As the days have been getting shorter, my mood is falling slightly. Also, my recent Vitamin D test showed significant deficiency.
I love my psychiatrist; he tells me to up my Vit D to 2000 IU/day....then he stops and says "Why don't you just go to sunnier climate for a few weeks?"
I cannot change weather, so I am packing up and heading south; this is one of the few times I will not argue with my physician's recommendations :)
